Normal Type Guide: Strengths & Counters

Explore the Normal type: learn its strengths, weaknesses, resistances, immunities and practical tips for VGC and Showdown ladder play.

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What Is Normal Strong Against? Offensive Matchups

  • Strong against: None
  • Not very effective against: RockSteel
  • Has no effect: Ghost

Average Offensive Power: 89%: Worst offensively, ranking #18 of 18.

Offensive Matchup – Overview

Normal moves are the baseline of battle: they gain no elemental edge, so hard targets like Rock and Steel barely notice, while ethereal Ghosts ignore them.

Super-Effective
    Not Very Effective
    • Rock – Normal attackes against granite mostly hurts the aggressor.
    • Steel – Tempered metal shrugs off plain force.
    Ineffective
    • Ghost – Mundane attacks pass straight through spirits.

    What Is Normal Weak To? Defensive Matchups

    • Weak to: Fighting
    • Resists: None
    • Immune to: Ghost

    Average Defensive Strength: 100%: Good defensively, ranking #6 of 18.

    Defensive Matchup – Overview

    Martial skill overpowers everyday toughness, yet Normal bodies are untouched by spectral claws because the physical and spiritual realms don’t overlap.

    Weak To
    • Fighting – Disciplined muscle breaks ordinary defense.
    Resistant To
      Immune To
      • Ghost – Spirits pass harmlessly through solid matter.

      Uneven Matchups

      • NormalFighting
        Fighting
      • NormalRock0.5×
        Rock
      • NormalSteel0.5×
        Steel

      Related Type Guides

      Learn about types Normal is weak to:

      Full Type Chart

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      DEFENSE → across columns • ATTACK ↓ down rows

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      Has no effect
      0.5×
      Not very effective
      Normal effectiveness
      Super effective
      Normal type icon
      Fire type icon
      Water type icon
      Electric type icon
      Grass type icon
      Ice type icon
      Fighting type icon
      Poison type icon
      Ground type icon
      Flying type icon
      Psychic type icon
      Bug type icon
      Rock type icon
      Ghost type icon
      Dragon type icon
      Dark type icon
      Steel type icon
      Fairy type icon
      Normal type icon
      Fire type icon
      Water type icon
      Electric type icon
      Grass type icon
      Ice type icon
      Fighting type icon
      Poison type icon
      Ground type icon
      Flying type icon
      Psychic type icon
      Bug type icon
      Rock type icon
      Ghost type icon
      Dragon type icon
      Dark type icon
      Steel type icon
      Fairy type icon

      Matchup Details

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      • Hover over cells to see detailed effectiveness information

      • Chart based on rules effective since 2013

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